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I must confess that I am neither a blogger nor an author. Every post that I upload here is I received from my friends via email and I implemented this blog as a compilation of various kind of posts which I can read everything in one sit at the same time. And then I would love to share with all my friends. In addition to,this blog is my tiny online library. Please drop in to this blog if you find time & I hope you will get something by dropping in. Thanks in anticipation. May God Bless you!
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Drinking cold water after meal = Cancer! (this is not a joke)


For those who like to drink cold water, this article is applicable to you.It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacted with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.

Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.A Serious note about Heart Attacks HEART ATTACK PROCEDURE": (THIS IS NOT A JOKE!)

Women should know that not every heart attack symptom is going to be the left arm hurting.

Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware.The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.

Read this..... It could save your life!! Let's say it's 6.15 pm and you're driving home.

Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw.

You are only about five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.

"HOW TO SURVIVE A HEART ATTACK WHEN ALONE":

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating . The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. "It could save their lives!"

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HelpingHands2NargisSurviors

Our Helping Hands To Nargis Survivors - Various Artist; ေတးဆို-(ေလးျဖဴ၊ မ်ဳိးႀကီး၊ ဟယ္ရီလင္း၊ ဆုန္သင္းပါရ္ႏွင့္ အျခားအဆိုေတာ္ေပါင္းမ်ားစြာ) ျပဇာတ္တပုဒ္လို ခဏအခ်ိန္ေလးအတြင္းမွာ ငါတို႔ရဲ႕ဘ၀ေတြ အဆံုးတိုင္ ေပ်ာက္ကြယ္ၿပီလား ႀကိဳးစားၿပီး အိုေဆာက္တည္ခဲ့သမွ်ဟာ အခုေတာ့ နံေဘးမွာ ဖိတ္စဥ္ေႂကြက် ေရျပင္ႀကီးရဲ႕ ရက္စက္မႈမွာ အရာရာ အသစ္က စရမလား ပိုင္ဆိုင္ခဲ့သမွ် ငါတို႔ ဘ၀ဟာ မၿမဲျခင္းတရားတဲ့လား ဆံုး႐ံႈးခဲ့ၿပီ လူ႔အသက္ေပါင္းမ်ားစြာ မိသားစုမ်ားစြာ ႀကိတ္ခါ႐ိႈက္ငိုသံမ်ား ႏွလံုးသားထဲမွာ ပြင့္ေ၀ဆဲေမတၱာ ေပးအပ္ဖို႔ရာ လက္ခံမယ့္သူ႐ွိမလား အၾကင္သူမိဘ သားသမီးမ်ားစြာ ျပန္ဆံုဆည္းခြင့္ ရႏိုင္ပါ့မလား အႏၲရာယ္ေရျပင္က်ယ္ႀကီးထဲမွာ အခ်စ္နဲ႔ဘ၀ေတြ အဆံုးတိုင္ပ်က္စီးသြား (ဆုန္သင္းပါရ္) ျပန္လည္အစားထိုးရႏိုင္မလား ေပ်ာ္႐ႊင္စရာမိသားစု ကမၻာေလးမ်ားစြာ (ဟယ္ရီလင္း) ဆံုး႐ံႈးေပ်ာက္ကြယ္ခ်ိန္မွာ ႏွစ္သိမ့္မႈကို ငါတို႔ေပးႏိုင္မလား စာနာမႈနဲ႔ ေဖးကူမလား ဒီေျမေပၚ အတူႀကီးျပင္း တို႔ေသြးရင္းပါ လက္တြဲအခုအခ်ိန္မွာ လက္ကမ္းလို႔ ကူပါ အၾကင္နာေတြနဲ႔ ေဖးကူပါ အေမေပ်ာက္လို႔လိုက္႐ွာ ကေလးငယ္ေပါင္းမ်ားစြာ ငိုေႂကြးလို႔ဟစ္ေအာ္ မိခင္ၾကားႏိုင္ပါ့မလား အေျပးအလႊားလိုက္႐ွာ အေဖ့ကိုလည္း မေတြ႔ပါ ေထြးပိုက္ဖို႔ရာ ဖခင္ေကာ ျပန္လာမလား အၾကင္သူမိဘ သားသမီးမ်ားစြာ ျပန္ဆံုဆည္းခြင့္ ရႏိုင္ပါ့မလား မာယာအျပည့္နဲ႔ မုန္တိုင္းေအာက္မွာ တြဲလက္ျဖဳတ္ကာ အေ၀းဆံုးေ၀းခဲ့ရ ငါ့ရဲ႕ႏႈတ္ခမ္းေတြ ရမ္းေရာင္ေျခာက္ကပ္လာ အသက္ဆက္ခြင့္ကို ရႏိုင္ပါ့မလား အသက္ေပ်ာက္ခဲ့ၿပီ ငွက္ငယ္ေလးမ်ားမွာ ႐ုပ္၀တၳဳေတြ ေမ်ာပါျမစ္ျပင္အႏွံ႔အျပား ေရျပင္ႀကီးရဲ႕ ရက္စက္မႈမွာ အရာရာအသစ္က စႏိုင္မလား.. သန္းေခါင္ယံညရဲ႕ ဆုေတာင္းမ်ားစြာ ျပည့္၀ခြင့္ဟာ အားလံုးရဲ႕ အေျဖလား (အူး.. အားလံုးရဲ႕အေျဖလား) ျပန္လည္အစားထိုးရႏိုင္မလား ေပ်ာ္႐ႊင္စရာမိသားစု ကမၻာေလးမ်ားစြာ ဆံုး႐ံႈးေပ်ာက္ကြယ္ခ်ိန္မွာ ႏွစ္သိမ့္မႈကို ငါတို႔ေပးႏိုင္မလား စာနာမႈနဲ႔ ေဖးကူမလား ဒီေျမေပၚ အတူႀကီးျပင္း တို႔ေသြးရင္းပါ လက္တြဲအခုအခ်ိန္မွာ လက္ကမ္းလို႔ ကူပါ အၾကင္နာေတြနဲ႔ ေဖးကူပါ (ေလးျဖဴ) ဆံုး႐ံႈးခဲ့တဲ့ တို႔ဘ၀ေတြ အတူျပန္လည္တည္ေဆာက္ၾကမယ္ အေႏြးေထြးဆံုးဒီအခ်စ္မ်ားနဲ႔ အူး.. (မ်ိဳးႀကီး) ရင္ဆိုင္ၾကဖို႔ လက္ေတြ အတူ.. တြဲထား အိုး ဘ၀ေတြ တေခါက္ျပန္လွေစဖို႔ အတူတူျဖစ္ေစရမယ္ တို႔ရဲ႕လက္မ်ားနဲ႔ (လက္မ်ားနဲ႔) မင္း.. အခ်စ္နဲ႔လက္မ်ား ေပးလိုက္ေပါ့ ဘ၀မ်ားစြာ ႐ွင္သန္ဖို႔ အခြင့္ေတြဟာ ကူညီသူကို ေစာင့္စား အခ်စ္.. ကမ္းမယ့္လက္မ်ား ၀မ္းနည္းမႈ အိမ္ထဲ ေၾကကြဲ ေရထဲ (အူး... အခ်စ္နဲ႔ဘ၀ေတြ နာၾကင္ျခင္း) မင္း.. အခ်စ္နဲ႔လက္မ်ား ေပးလိုက္ေပါ့ ဘ၀မ်ားစြာ ႐ွင္သန္ဖို႔ အခြင့္ေတြဟာ ကူညီသူကို ေစာင့္စား အခ်စ္.. ကမ္းမယ့္ (တို႔လက္မ်ား) လက္မ်ား ၀မ္းနည္းမႈ အိမ္ထဲ ေၾကကြဲ ေရထဲ နာၾကင္အေဖာ္မဲ့ ဘ၀ေတြ

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