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I must confess that I am neither a blogger nor an author. Every post that I upload here is I received from my friends via email and I implemented this blog as a compilation of various kind of posts which I can read everything in one sit at the same time. And then I would love to share with all my friends. In addition to,this blog is my tiny online library. Please drop in to this blog if you find time & I hope you will get something by dropping in. Thanks in anticipation. May God Bless you!
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Every February, across the country, candy, flowers, and gifts are exchanged between loved ones, all in the name of St. Valentine. But who is this mysterious saint and why do we celebrate this holiday? The history of Valentine's Day -- and its patron saint -- is shrouded in mystery. But we do know that February has long been a month of romance.

St. Valentine's Day, as we know it today, contains vestiges of both Christian and ancient Roman tradition. So, who was Saint Valentine and how did he become associated with this ancient rite? Today, the Catholic Church recognizes at least three different saints named Valentine or Valentinus, all of whom were martyred.

One legend contends that Valentine was a priest who served during the third century in Rome. When Emperor Claudius II decided that single men made better soldiers than those with wives and families, he outlawed marriage for young men -- his crop of potential soldiers. Valentine, realizing the injustice of the decree, defied Claudius and continued to perform marriages for young lovers in secret. When Valentine's actions were discovered, Claudius ordered that he be put to death.

Other stories suggest that Valentine may have been killed for attempting to help Christians escape harsh Roman prisons where they were often beaten and tortured.

According to one legend, Valentine actually sent the first 'valentine' greeting himself. While in prison, it is believed that Valentine fell in love with a young girl -- who may have been his jailor's daughter -- who visited him during his confinement. Before his death, it is alleged that he wrote her a letter, which he signed 'From your Valentine,' an expression that is still in use today. Although the truth behind the Valentine legends is murky, the stories certainly emphasize his appeal as a sympathetic, heroic, and, most importantly, romantic figure. It's no surprise that by the Middle Ages, Valentine was one of the most popular saints in England and France.

While some believe that Valentine's Day is celebrated in the middle of February to commemorate the anniversary of Valentine's death or burial -- which probably occurred around 270 A.D -- others claim that the Christian church may have decided to celebrate Valentine's feast day in the middle of February in an effort to 'christianize' celebrations of the pagan Lupercalia festival. In ancient Rome, February was the official beginning of spring and was considered a time for purification. Houses were ritually cleansed by sweeping them out and then sprinkling salt and a type of wheat called spelt throughout their interiors. Lupercalia, which began at the ides of February, February 15, was a fertility festival dedicated to Faunus, the Roman god of agriculture, as well as to the Roman founders Romulus and Remus.

To begin the festival, members of the Luperci, an order of Roman priests, would gather at the sacred cave where the infants Romulus and Remus, the founders of Rome, were believed to have been cared for by a she-wolf or lupa. The priests would then sacrifice a goat, for fertility, and a dog, for purification.

The boys then sliced the goat's hide into strips, dipped them in the sacrificial blood and took to the streets, gently slapping both women and fields of crops with the goathide strips. Far from being fearful, Roman women welcomed being touched with the hides because it was believed the strips would make them more fertile in the coming year. Later in the day, according to legend, all the young women in the city would place their names in a big urn. The city's bachelors would then each choose a name out of the urn and become paired for the year with his chosen woman. These matches often ended in marriage. Pope Gelasius declared February 14 St. Valentine's Day around 498 A.D. The Roman 'lottery' system for romantic pairing was deemed un-Christian and outlawed. Later, during the Middle Ages, it was commonly believed in France and England that February 14 was the beginning of birds' mating season, which added to the idea that the middle of February -- Valentine's Day -- should be a day for romance. The oldest known valentine still in existence today was a poem written by Charles, Duke of Orleans to his wife while he was imprisoned in the Tower of London following his capture at the Battle of Agincourt. The greeting, which was written in 1415, is part of the manuscript collection of the British Library in London, England. Several years later, it is believed that King Henry V hired a writer named John Lydgate to compose a valentine note to Catherine of Valois.

In Great Britain, Valentine's Day began to be popularly celebrated around the seventeenth century. By the middle of the eighteenth century, it was common for friends and lovers in all social classes to exchange small tokens of affection or handwritten notes. By the end of the century, printed cards began to replace written letters due to improvements in printing technology. Ready-made cards were an easy way for people to express their emotions in a time when direct expression of one's feelings was discouraged. Cheaper postage rates also contributed to an increase in the popularity of sending Valentine's Day greetings. Americans probably began exchanging hand-made valentines in the early 1700s. In the 1840s, Esther A. Howland began to sell the first mass-produced valentines in America.

According to the Greeting Card Association, an estimated one billion valentine cards are sent each year, making Valentine's Day the second largest card-sending holiday of the year. (An estimated 2.6 billion cards are sent for Christmas.)

Approximately 85 percent of all valentines are purchased by women. In addition to the United States, Valentine's Day is celebrated in Canada, Mexico, the United Kingdom, France, and Australia.

Valentine greetings were popular as far back as the Middle Ages (written Valentine's didn't begin to appear until after 1400), and the oldest known Valentine card is on display at the British Museum. The first commercial Valentine's Day greeting cards produced in the U.S. were created in the 1840s by Esther A. Howland. Howland, known as the Mother of the Valentine, made elaborate creations with real lace, ribbons and colorful pictures known as "scrap".















Drinking cold water after meal = Cancer! (this is not a joke)


For those who like to drink cold water, this article is applicable to you.It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacted with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.

Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.A Serious note about Heart Attacks HEART ATTACK PROCEDURE": (THIS IS NOT A JOKE!)

Women should know that not every heart attack symptom is going to be the left arm hurting.

Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware.The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.

Read this..... It could save your life!! Let's say it's 6.15 pm and you're driving home.

Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw.

You are only about five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.

"HOW TO SURVIVE A HEART ATTACK WHEN ALONE":

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating . The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. "It could save their lives!"

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Breakfast can help prevent strokes, heart attack and sudden death. Advice on not to skip breakfast!

Healthy living

For those who always skip breakfast, you should stop that habit now! You've heard many times that "Breakfast is the most important meal of the day." Now, recent research confirms that one of the worst practices you can develop may be avoiding breakfast.
Why?

Because the frequency of heart attack, sudden death, and stroke peaks between 6:00 a.m. and noon, with the highest incidence being between 8: 00a.m. and 10:00a.m.What mechanism within the body could account for this significant jump in sudden death in the early morning hours?

We may have an Answer.

Platelet, tiny elements in the blood that keep us from bleeding to Death if we get a cut, can clump together inside our arteries due to cholesterol or laque buildup in the artery lining. It is in the morning hours that platelets become the most activated and tend to form these internal blood clots at the greatest frequency.

However, eating even a very light breakfast prevents the morning platelet activation that is associated with heart attacks and strokes. Studies performed at Memorial University in St.Johns,Newfoundland found that eating a light, very low-fat breakfast was critical in modifying the morning platelet activation. Subjects in the study consumed either low-fat or fat-free yogurt, orange juice, fruit, and a source of protein coming from yogurt or fat-free milk. So if you skip breakfast, it's important that you change this practice immediately in light of this research. Develop a simple plan to eat cereal, such as oatmeal or Bran Flakes, along with six ounces of grape juice or orange juice, and perhaps a piece of fruit. This simple plan will keep your platelets from sticking together, keep blood clots from forming, and perhaps head off a potential Heart Attack or stroke. So never ever skip breakfast.

Blooming like a flower!

Blooming like a flower!

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General Aung San

General Aung San

Ideal Hero of Myanmar

Ideal Hero of Myanmar

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Like Father, Like Daughter

Like Father, Like Daughter

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HelpingHands2NargisSurviors

Our Helping Hands To Nargis Survivors - Various Artist; ေတးဆို-(ေလးျဖဴ၊ မ်ဳိးႀကီး၊ ဟယ္ရီလင္း၊ ဆုန္သင္းပါရ္ႏွင့္ အျခားအဆိုေတာ္ေပါင္းမ်ားစြာ) ျပဇာတ္တပုဒ္လို ခဏအခ်ိန္ေလးအတြင္းမွာ ငါတို႔ရဲ႕ဘ၀ေတြ အဆံုးတိုင္ ေပ်ာက္ကြယ္ၿပီလား ႀကိဳးစားၿပီး အိုေဆာက္တည္ခဲ့သမွ်ဟာ အခုေတာ့ နံေဘးမွာ ဖိတ္စဥ္ေႂကြက် ေရျပင္ႀကီးရဲ႕ ရက္စက္မႈမွာ အရာရာ အသစ္က စရမလား ပိုင္ဆိုင္ခဲ့သမွ် ငါတို႔ ဘ၀ဟာ မၿမဲျခင္းတရားတဲ့လား ဆံုး႐ံႈးခဲ့ၿပီ လူ႔အသက္ေပါင္းမ်ားစြာ မိသားစုမ်ားစြာ ႀကိတ္ခါ႐ိႈက္ငိုသံမ်ား ႏွလံုးသားထဲမွာ ပြင့္ေ၀ဆဲေမတၱာ ေပးအပ္ဖို႔ရာ လက္ခံမယ့္သူ႐ွိမလား အၾကင္သူမိဘ သားသမီးမ်ားစြာ ျပန္ဆံုဆည္းခြင့္ ရႏိုင္ပါ့မလား အႏၲရာယ္ေရျပင္က်ယ္ႀကီးထဲမွာ အခ်စ္နဲ႔ဘ၀ေတြ အဆံုးတိုင္ပ်က္စီးသြား (ဆုန္သင္းပါရ္) ျပန္လည္အစားထိုးရႏိုင္မလား ေပ်ာ္႐ႊင္စရာမိသားစု ကမၻာေလးမ်ားစြာ (ဟယ္ရီလင္း) ဆံုး႐ံႈးေပ်ာက္ကြယ္ခ်ိန္မွာ ႏွစ္သိမ့္မႈကို ငါတို႔ေပးႏိုင္မလား စာနာမႈနဲ႔ ေဖးကူမလား ဒီေျမေပၚ အတူႀကီးျပင္း တို႔ေသြးရင္းပါ လက္တြဲအခုအခ်ိန္မွာ လက္ကမ္းလို႔ ကူပါ အၾကင္နာေတြနဲ႔ ေဖးကူပါ အေမေပ်ာက္လို႔လိုက္႐ွာ ကေလးငယ္ေပါင္းမ်ားစြာ ငိုေႂကြးလို႔ဟစ္ေအာ္ မိခင္ၾကားႏိုင္ပါ့မလား အေျပးအလႊားလိုက္႐ွာ အေဖ့ကိုလည္း မေတြ႔ပါ ေထြးပိုက္ဖို႔ရာ ဖခင္ေကာ ျပန္လာမလား အၾကင္သူမိဘ သားသမီးမ်ားစြာ ျပန္ဆံုဆည္းခြင့္ ရႏိုင္ပါ့မလား မာယာအျပည့္နဲ႔ မုန္တိုင္းေအာက္မွာ တြဲလက္ျဖဳတ္ကာ အေ၀းဆံုးေ၀းခဲ့ရ ငါ့ရဲ႕ႏႈတ္ခမ္းေတြ ရမ္းေရာင္ေျခာက္ကပ္လာ အသက္ဆက္ခြင့္ကို ရႏိုင္ပါ့မလား အသက္ေပ်ာက္ခဲ့ၿပီ ငွက္ငယ္ေလးမ်ားမွာ ႐ုပ္၀တၳဳေတြ ေမ်ာပါျမစ္ျပင္အႏွံ႔အျပား ေရျပင္ႀကီးရဲ႕ ရက္စက္မႈမွာ အရာရာအသစ္က စႏိုင္မလား.. သန္းေခါင္ယံညရဲ႕ ဆုေတာင္းမ်ားစြာ ျပည့္၀ခြင့္ဟာ အားလံုးရဲ႕ အေျဖလား (အူး.. အားလံုးရဲ႕အေျဖလား) ျပန္လည္အစားထိုးရႏိုင္မလား ေပ်ာ္႐ႊင္စရာမိသားစု ကမၻာေလးမ်ားစြာ ဆံုး႐ံႈးေပ်ာက္ကြယ္ခ်ိန္မွာ ႏွစ္သိမ့္မႈကို ငါတို႔ေပးႏိုင္မလား စာနာမႈနဲ႔ ေဖးကူမလား ဒီေျမေပၚ အတူႀကီးျပင္း တို႔ေသြးရင္းပါ လက္တြဲအခုအခ်ိန္မွာ လက္ကမ္းလို႔ ကူပါ အၾကင္နာေတြနဲ႔ ေဖးကူပါ (ေလးျဖဴ) ဆံုး႐ံႈးခဲ့တဲ့ တို႔ဘ၀ေတြ အတူျပန္လည္တည္ေဆာက္ၾကမယ္ အေႏြးေထြးဆံုးဒီအခ်စ္မ်ားနဲ႔ အူး.. (မ်ိဳးႀကီး) ရင္ဆိုင္ၾကဖို႔ လက္ေတြ အတူ.. တြဲထား အိုး ဘ၀ေတြ တေခါက္ျပန္လွေစဖို႔ အတူတူျဖစ္ေစရမယ္ တို႔ရဲ႕လက္မ်ားနဲ႔ (လက္မ်ားနဲ႔) မင္း.. အခ်စ္နဲ႔လက္မ်ား ေပးလိုက္ေပါ့ ဘ၀မ်ားစြာ ႐ွင္သန္ဖို႔ အခြင့္ေတြဟာ ကူညီသူကို ေစာင့္စား အခ်စ္.. ကမ္းမယ့္လက္မ်ား ၀မ္းနည္းမႈ အိမ္ထဲ ေၾကကြဲ ေရထဲ (အူး... အခ်စ္နဲ႔ဘ၀ေတြ နာၾကင္ျခင္း) မင္း.. အခ်စ္နဲ႔လက္မ်ား ေပးလိုက္ေပါ့ ဘ၀မ်ားစြာ ႐ွင္သန္ဖို႔ အခြင့္ေတြဟာ ကူညီသူကို ေစာင့္စား အခ်စ္.. ကမ္းမယ့္ (တို႔လက္မ်ား) လက္မ်ား ၀မ္းနည္းမႈ အိမ္ထဲ ေၾကကြဲ ေရထဲ နာၾကင္အေဖာ္မဲ့ ဘ၀ေတြ

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